Kalarippayattu is regarded as the most ancient martial art form in the world. Kalarippayattu training focuses on the co-ordination of mind and body.
A system of scientifically arranged and well graded series of exercises is there in this martial art.
These exercises, formulated by the ancient masters of Kalarippayattu, are for achieving maximum physical agility.
The efficiency of a fighter is largely determined by the flexibility of his body and due importance is given in making the body supple.
Special massages called uzhichil using medicated oils are employed to achieve this.
There are two styles of Kalarippayattu; the North Kerala and South Kerala styles.
There is also a scientific medicine system called Kalarichikilsa associated with this martial art. Kalarichikilsa, the herbal medicine system is highly effective for bruises and sprains.
The video is taken from CVNKalari, Thiruvananthapuram (Trivandrum), Kerala, India.
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Rajesh Chandrapati from India on 17-10-2009 i am intrested to take such typw of massage and take away fat from my body.I stay in hyderabad and how much it cost for the treatment send me some details.
maestro from Portugal on 29-12-2008 I liked very much this video. Wonderfull work. Can I have some more? Best wishes for the new year.
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