Presented here is a video of Dr. M. Prasad, Ayurveda doctor and the Director of Sunethri Ayurvedashram & Research Centre at Thrissur in Kerala, India, sharing his views on Rasayana Chikitsa or rejuvenation therapy in Ayurveda. According to Ayurvedic practitioners rejuvenation or Rasayana Chikitsa is the major way to attain longevity and health.
Ageing is an ongoing process that takes places in the human body. It cannot be stopped or reversed. But of course premature ageing can be controlled. Rasayana Chikitsa (rejuvenation therapy) aims at this.
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Vaidya M Prasad