27349 Views
The Ardha Salabhasana is a preparatory yogic exercise for Poornasalabhasana, an important Yogic posture. This exercise can strengthen the muscles of the lower abdomen. Yoga is the Indian system of Knowledge.
-
02:21Health & Care
36699 Views -
02:15Health & Care
13525 Views -
13:23Health & Care
8925 Views -
01:02Health & Care
13461 Views
19 Videos1069721 Views
